Band Training: Get Ready To Break Plateaus!
You watch the big guy on the other side of the gym literally blast 400 pounds off his chest. You mumble to …
Category: Articles
Why This Is The Best Abdominal Exercise We Know Of
Their have been so many speculations as to which abdominal exercise truly is, hands down, the best. You’ll hear about these “Ultimate …
Resistance Bands for Kids
I recently started looking into the pros and cons of using resistance bands in my fitness routine instead of free-weights. I have …
How to Identify Unsafe Abdominal Exercises After a Hysterectomy
After a hysterectomy surgery it is essential to understand how to identify inappropriate abdominal or core strength exercises. Many women unknowingly perform …
Resistance Bands for the Ladies
Resistance bands are a wonderful complement or alternative to free weights and other resistance routines. They have been around in one form …
Doing Lots of Abdominal Exercises is the Best Way to Get Great Looking Abs – Fact Or Fiction?
The abdominals are the muscles that people are concerned with more than any other part of the body. There are so many …
How to Maximize the Benefits of Resistance Bands
Resistance bands are an excellent tool used for sculpting the physique. By providing gentle resistance, small and large muscle groups respond and …
All About The Best Abdominal Exercises
It is only natural, most people want to look their best, and exercising their To discover over 27 more abdominal fat loss …
How to Select 14k Light Weight Two Tone Wedding Bands
Wedding, as we say, is the most beautiful day in life of both the partners. There you are, ready to share your …
Abdominal Exercises – Finding the Right Abdominal Exercises
When striving to get the fabled six-pack, it’ an easy task to get baffled by the many “ideal abdominal exercises” out there. …