Band Training: Get Ready To Break Plateaus!
You watch the big guy on the other side of the gym literally blast 400 pounds off his chest. You mumble to …
Tag: weight bands
Resistance Bands for Kids
I recently started looking into the pros and cons of using resistance bands in my fitness routine instead of free-weights. I have …
Resistance Bands for the Ladies
Resistance bands are a wonderful complement or alternative to free weights and other resistance routines. They have been around in one form …
How to Maximize the Benefits of Resistance Bands
Resistance bands are an excellent tool used for sculpting the physique. By providing gentle resistance, small and large muscle groups respond and …
How to Select 14k Light Weight Two Tone Wedding Bands
Wedding, as we say, is the most beautiful day in life of both the partners. There you are, ready to share your …